Tag Archives: Rachael Malloy
Water is an in-flight essential: And the small cups they bring around during the food service are not enough. Plane air is very dry. Every passenger on the plane breathes in oxygen and releases carbon dioxide. In order to bring in more oxygen, fresh air is pumped into the cabin. However, the air at such high altitudes has very little moisture, making the cabin air dry. That is what makes your skin feel dehydrated.
Downsize your beauty items: There are plenty of reasons to minimize your favorite skin care items before a vacation (and we’re not just talking about the TSA’s 3-ounce rule). If you can’t go a day without your luxe cleanser, have special formulas for acne or sensitive skin, or just hate tiny hotel freebies, fill up miniature bottles. Some brands come in travel-size options, but flight attendants rely on the empty jars at places like The Container Store. You can also head to your local drugstore and pick up the travel-safe containers that won’t leak.
You can never have enough moisturizer: To combat the dry air in the plane, you’ll need to pack a face lotion, a lip balm, and an eye cream. Here are some favorites from Facialworks : Hydra revitalizing cream , cucumber peptide eye cream, and a good hydrating lip balm.
SPF is the most important thing to pack: While flying at high altitudes, you are closer to the sun’s harmful rays especially if you’re in the window seat. In fact, pilots count a higher risk of skin cancer as an occupational hazard (now airlines use sun shields in the cockpit to protect the pilots from sun exposure). You should consider sunscreen a requirement for flying. We recommend either facialworks power protect spf 40 (tinted), or clear protect spf 40 (matte finish). Don’t forget to reapply if your flight is longer than two hours.
Losing your luggage isn’t the only thing you have to think about: “I worry about the higher levels of radiation that I’m exposed to at high altitudes, “The higher the altitude and the higher the latitude, the more radiation.” OK, don’t freak out. Pilots are exposed to more radiation than even nuclear-plant workers, but they spend hours on end in the cockpit. As an occasional traveler, you can temper the radiation in the plane by stocking up on antioxidant-rich snacks. Sip green tea during the flight, and opt for a kale salad and fruit over the in-flight pretzels. You can also find skin care products rich in vitamins A, C, and E. But the best option? Fly at night.
Over-indulging at Thanksgiving is common, but it can cause a whole host of issues inside and out. To combat the excesses of the holiday season, all you need is a simple detoxifying and reinvigorating regimen that combines exfoliation, inflammation reduction and brightening to support the skin‘s natural ability to restore itself. Here are a few great treatments to help you recover from those over-indulgences.
Choose products that include sugar and fruit enzymes–these ingredients clean deep down into the skin, decongest pores and remove dead skin cells to reveal skin’s inner radiance.
To reduce inflammation or congestion, choose powerful, effective active ingredients such as salicylic acid from white willow bark and chamomile.
Look for brightening, tone-evening actives like licorice root, lemon peel and arbutin, which significantly reduce discoloration and spots for a brighter, more even complexion.
There’s nothing more important than keeping your skin and body protected from the stress the holidays can bring. Antioxidants work to reduce that oxidation process and speed cellular repair. There are many trendy antioxidants out there, but my favorites come from the vitamin world. Green tea & resveratrol (potent grape seed extract)–both of which contain phyto-nutrients, flavonoids and polyphenols–are proven antioxidants that restore balance and youth to both your body and skin. polyphenols–are proven antioxidants that restore balance
Thanksgiving break also brings about the onset of a colder, dryer, harsher climate. A dry epidermis can become annoyingly itchy and painful, not to mention the fact that we all want to look dewy and youthful, not dry and brittle! Keeping hydrated from the inside out is crucial. Drink lots of water and take good fats like flax, fish oils and quality olive oil. In addition, use moisturizers full of high quality, absorbable oils and humectants (like vegetable glycerin or honey) that help your skin absorb and retain water efficiently. For the body, organic apricot kernel oil and shea and cocoa butters will prepare your skin for the harsh weather to come.